Here is your personalized meal plan!
Meal plan
ID: g24W9DGcyzTM74c
By guest
Generated on 2025-06-23 21:59:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Spicy Brown Rice
1 serving = 100.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Tortillas de Harina
1 serving = 335.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Philadelphia Rice Pudding
1 serving = 83.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
50.0 g
Let's cook it!