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Meal plan

Regenerate
ID: AjvsUgwveJEru0E
By guest
Generated on 2025-04-20 14:16:10

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 76.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 69.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!