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Meal plan


ID: zPEQVSdhdlkE51o
By guest
Generated on 2025-04-19 17:38:34

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Cupcakes
1 serving = 74.0 g
Energy: 208.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 89.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!