Here is your personalized meal plan!
Meal plan
ID: 3dFVvjDbnY1Tv0k
By guest
Generated on 2025-06-16 12:14:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Bagel Recipe
1 serving = 84.0 gEnergy:
203.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Tropical Turkey Salad
1 serving = 69.0 gEnergy:
71.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!