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Meal plan

ID: z34SIjWaeIEvCpw

By guest

Generated on 2026-07-08 17:37:16

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 163.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!