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Meal plan

Regenerate
ID: YZbmFQVAtyk7zuE
By guest
Generated on 2025-07-01 03:42:57

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 96.0 g
Energy: 404.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 100.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!