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Meal plan

ID: 35kc1N3nleTcMkA

By guest

Generated on 2025-04-02 21:33:20

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Birthday Bones

1 serving = 72.0 g

Energy: 240.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Winter Berry Crisp

1 serving = 83.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!