Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qOFWA1rtf3sIVAU

By guest

Generated on 2025-05-11 18:50:01

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!