Here is your personalized meal plan!
Meal plan
ID: OfOEIOszLwiCyHo
By guest
Generated on 2025-03-18 23:35:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 68.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 99.0 gEnergy:
134.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!