Here is your personalized meal plan!
Meal plan
ID: IFxsnUYBE0M7Fqc
By guest
Generated on 2025-03-17 17:12:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Oregano Vinaigrette
1 serving = 80.0 gEnergy:
150.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 99.0 gEnergy:
421.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
72.0 g
Let's cook it!