Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: IFxsnUYBE0M7Fqc
By guest
Generated on 2025-03-17 17:12:19

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 80.0 g
Energy: 150.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 99.0 g
Energy: 421.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 72.0 g

Let's cook it!