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Meal plan

Regenerate
ID: 5O1TNUYLN5NCeXo
By guest
Generated on 2025-08-01 18:07:17

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 84.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 79.0 g
Energy: 200.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!