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Meal plan


ID: PB89ozXjTF9Zvkw
By guest
Generated on 2025-06-21 09:36:04

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cookie Dough Candies
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 54.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Homemade Sour Cream
1 serving = 67.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!