Here is your personalized meal plan!
Meal plan
ID: wItBpTw5hdQVyMw
By guest
Generated on 2025-06-26 01:15:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pretzel Baked Chicken
1 serving = 60.0 gEnergy:
104.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 87.0 gEnergy:
337.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!