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Meal plan

ID: JJ5zdr-szyFQ-F0

By guest

Generated on 2025-06-01 19:52:22

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 282.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 20.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!