Here is your personalized meal plan!
Meal plan
ID: t4OXwpnGzZn6YFQ
By guest
Generated on 2025-05-08 20:11:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 86.0 gEnergy:
190.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 69.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
27.0 g
Let's cook it!