Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Rc6Vyg-okka2vMw
By guest
Generated on 2025-08-26 13:23:07

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 91.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 77.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!