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Meal plan


ID: UxMU80ia5x99oPA
By guest
Generated on 2025-05-01 19:46:48

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Rice Krispy Treats
1 serving = 77.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!