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Meal plan

ID: MRil2V2V-ne2HK4

By guest

Generated on 2024-09-19 22:41:22

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Almond Flatbread

1 serving = 61.0 g

Energy: 149.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Snack

Whacky Cakes

1 serving = 92.0 g

Energy: 265.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 25.0 g