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Meal plan

ID: nmTyx-AwSndfHAM

By guest

Generated on 2025-05-08 18:14:25

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Breakfast Cookie

1 serving = 63.0 g

Energy: 78.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Light Caramel Corn

1 serving = 63.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!