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Meal plan

ID: xgTiQV90YdEI5pA

By guest

Generated on 2025-08-19 04:56:37

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Joeys Walnut Scones

1 serving = 65.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Potato Cookies

1 serving = 78.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!