Here is your personalized meal plan!
Meal plan
ID: 5cnUyt1W81fnCHk
By guest
Generated on 2025-04-20 09:41:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Fudge
1 serving = 67.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 57.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!