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Meal plan


ID: 5cnUyt1W81fnCHk
By guest
Generated on 2025-04-20 09:41:12

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Fudge
1 serving = 67.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cornmeal Butter Crust
1 serving = 57.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!