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Meal plan


ID: 6C9quQzKYCWwaf0
By guest
Generated on 2026-05-09 17:32:15

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Lemonade Fried Chicken
1 serving = 58.0 g
Energy: 162.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Butterfingers Candy Recipe
1 serving = 59.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!