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Meal plan

ID: UEJRATttFrpHqL8

By guest

Generated on 2025-08-15 09:03:12

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 88.0 g

Energy: 336.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 82.0 g

Energy: 254.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!