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Meal plan


ID: iyQJIaMuFCU-klc
By guest
Generated on 2025-08-20 08:52:03

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Clusters
1 serving = 56.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Fun Clay
1 serving = 58.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 35.0 g

Let's cook it!