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Meal plan

Regenerate
ID: ow9avC8mFy5l3pQ
By guest
Generated on 2025-07-24 04:22:31

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 83.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 97.0 g
Energy: 352.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!