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Meal plan

ID: tcL4WSRKFohGpGA

By guest

Generated on 2025-08-25 19:08:40

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!