Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: djpmwSI0PBobkx4

By guest

Generated on 2025-06-29 02:10:00

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 262.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!