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Meal plan

Regenerate
ID: EmhkELGOqK2gJlE
By guest
Generated on 2025-06-21 00:55:08

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 76.0 g
Energy: 307.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 73.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!