Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3-FI3c4hS061M8Q

By guest

Generated on 2026-04-29 05:49:48

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 92.0 g

Energy: 104.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 98.0 g

Energy: 378.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!