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Meal plan

Regenerate
ID: gSc5UG17mp8a78A
By guest
Generated on 2025-04-23 09:34:04

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 59.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 88.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g
Let's cook it!