Here is your personalized meal plan!
Meal plan
ID: xSrCOoP8ZXaKLgA
By guest
Generated on 2025-08-18 23:09:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Carnation Famous fudge
1 serving = 84.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Strawberry Jammed Chicken
1 serving = 56.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!