Here is your personalized meal plan!
Meal plan
ID: 8zk2RqUV8aDMeKA
By guest
Generated on 2025-04-20 13:29:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 83.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
37.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 79.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!