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Meal plan


ID: 8_il9ughwrRtBAE
By guest
Generated on 2025-04-03 19:03:12

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Basic Biscuit
1 serving = 58.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Raisin Crisp
1 serving = 58.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

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