Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: o8hgUyahPRdswFY
By guest
Generated on 2025-04-01 20:53:32

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 58.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Peppermint Stars
1 serving = 63.0 g
Energy: 188.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!