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Meal plan

Regenerate
ID: ZT-CeN8OvugPWSs
By guest
Generated on 2025-07-17 02:46:25

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 89.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!