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Meal plan

Regenerate
ID: JdzYBGLC2ZnZjrI
By guest
Generated on 2026-08-06 10:37:52

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 69.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 91.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!