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Meal plan


ID: pbtgKe9R_U9gva0
By guest
Generated on 2025-09-10 03:12:14

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 80.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 45.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Horseradish Sour Cream
1 serving = 65.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!