Here is your personalized meal plan!
Meal plan
ID: p4-QuUYLyU0Q48A
By guest
Generated on 2025-03-31 03:44:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fresh Creamed Spinach
1 serving = 74.0 gEnergy:
100.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 83.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
38.0 g
Let's cook it!