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Meal plan


ID: WJwvmk5eGqWwl6M
By guest
Generated on 2025-07-31 19:57:01

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 69.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vegan Sugar Cookies
1 serving = 59.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!