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Meal plan

Regenerate
ID: pwIXfwFve-zpXs0
By guest
Generated on 2025-04-21 08:15:52

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 72.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 97.0 g
Energy: 317.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!