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Meal plan

Regenerate
ID: 6umTrK-vuJV7Ou4
By guest
Generated on 2025-04-20 20:58:41

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 60.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 74.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 62.0 g
Let's cook it!