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Meal plan


ID: X1ZfgImdIwTOU4E
By guest
Generated on 2025-08-15 17:29:19

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Orange Roughy Mozzarella
1 serving = 55.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Scones
1 serving = 98.0 g
Energy: 339.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 7.0 g

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