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Meal plan


ID: ErAeW48yX5Ey4sM
By guest
Generated on 2025-08-25 22:41:05

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

75.0% (8.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Blueberry Parfaits
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 32.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Ginger Zapped Lemonade
1 serving = 64.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!