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Meal plan

Regenerate
ID: zH9em6udc7BdySA
By guest
Generated on 2025-07-11 22:48:13

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Whipped Cream
1 serving = 55.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 77.0 g
Energy: 178.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!