Here is your personalized meal plan!
Meal plan
ID: 1umxYNuqlIpK_HM
By guest
Generated on 2025-06-16 08:53:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cherry Coconut Granola
1 serving = 92.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
54.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basil Parmesan Biscuits
1 serving = 74.0 gEnergy:
215.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!