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Meal plan

ID: 0Hfv_l8ctHYt9eQ

By guest

Generated on 2026-03-14 23:51:39

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!