Here is your personalized meal plan!
Meal plan
ID: ZJ0-1Y5gzZkLOmU
By guest
Generated on 2025-07-17 16:31:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Ricotta Stuffed Apricots
1 serving = 63.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 61.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!