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Meal plan


ID: 7jLNqs0sGYfJmRU
By guest
Generated on 2025-08-25 20:40:10

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pecan Praline Nibbles
1 serving = 90.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 77.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Yogurt Custard
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 27.0 g

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