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Meal plan


ID: OKK_0CAYQiJupEw
By guest
Generated on 2025-08-21 21:52:52

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 99.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Ginger Crunch
1 serving = 85.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!