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Meal plan

ID: SrnaKBVuoPFXaTA

By guest

Generated on 2025-04-22 14:49:51

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Walnut Shrimp

1 serving = 86.0 g

Energy: 150.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 80.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!